Yoga & fitness at henham park

Henham Park is home to a passionate and friendly community of yoga and fitness enthusiasts. A regular programme of classes is held at Henham Yoga Studio, based at Henham Barns, including vinyasa, gentle yoga, Pilates and yin.

Classes are available for participants of all abilities and levels of experience, and are led by a team of skilled teachers. A selection of online classes is also available online.

🌟Our current timetable at Henham Yoga🌟Please contact your instructor directly for more info, prices and to bookPilates: Melanie melcbh@gmail.com
Beginners Yoga: Katherine @katherinebnutri
Vinyasa, Momentum & Gentle Yoga: Sarah @sarahrousyoga
Kundalini Yoga: Georgie @georgie_mae_
Barre: Jo @barre_with_jo
Goddess Dance: Shelby @the_goddess_dance
Yin & Yang Yoga: Rich livebyyourheartyoga@gmail.com#yogastudio #henhamyoga #pilates #yogaclass #barre #dance #suffolkyoga #suffolkcoast #southwold #suffolk
Friday’s yoga class waiting outside before heading through the blue side side door up the stairs to Henham Yoga StudioHappy weekend everyone 🤸‍♂️
Just a reminder that if you can’t make it to a class this week, we have free yoga classes available on our YouTube channel, search for Henham YogaThanks @mariejaharvey for this post 😊
Looking for a PT / fitness professional to run sessions at Henham 🔥Do you know somebody or are you interested?✔️ low rent
✔️ wide availability of times
✔️ group and individual sessions possible
✔️ support with marketing your class@missfitsuffolk we miss your classes, good luck in studying to be a school teacher 💚
Always thought you should..?
Want to get back into it…?
Feel up for trying something new..?
Remember how good it makes you feel…?
Wondering if this could be the exercise you really love…?
Thinking meditation sounds too hard but it would be nice to do something for your mental health too…?Y✨O✨G✨A  is your answer!Classes at Henham🤍Monday 11am Beginners with @katherinebnutri
🤍Monday 7pm Vinyasa with @sarahrousyoga
🤍Thursday 9am Vinyasa with @sarahrousyoga
🤍Friday 9am Gentle with @sarahrousyoga
🤍Friday 11am Kundalini with @georgie_mae_
🤍Sunday 9.15am Yin & Yang with @livebyyourheartPlease contact your teacher to book and with any questionsWe are a purpose built yoga studio (with mats and props), with friendly teachers and are open to every body and every level of ability#yogastudio #henhamyoga #tryyoga #southwold #suffolk #suffolkyoga
🌟September timetable🌟At Henham Yoga we offer you excellent, friendly classes with the best local instructorsLet’s start here and make your health & fitness plans into a weekly commitment ✨Please contact your instructor directly for prices & to book:💫Pilates with Melanie melcbh@gmail.com
💫Beginners Yoga @katherinebnutri
💫Vinyasa Yoga @sarahrousyoga
💫Menopause Yoga @katherinebnutri
💫Barre @barre_with_jo
💫Gentle Yoga @sarahrousyoga
💫Yin & Yang Yoga @livebyyourheartAny questions feel free to DM#yogastudio #henhamyoga #pilates #suffolk #suffolkcoast #henham #southwold #wangford #blythburgh #reydon #suffolkyoga #yogainsuffolk
Classes next week:Monday 9.30am Pilates with Melanie melcbh@gmail.comMonday 7pm Vinyasa Yoga with @sarahrousyogaWednesday 9.30am Pilates with Melanie melcbh@gmail.comFriday 9am Gentle Yoga with @sarahrousyogaSaturday 10am Charity Beach yoga with @sarahrousyoga (last one!)Please email Melanie to book Pilates and head to bookwhen.com/henhamyoga for Sarah’s Yoga
Classes restart at Henham Yoga this week! Come & find some balance with usMonday 8th & Wed 10th: Pilates with Melanie 9.30am @pilateswithmelanieMonday 8th 11am: Beginners Yoga with @katherinebnutriThursday 11th: Vinyasa Yoga with @davidharveyyoga 9.30amFriday 12th: Gentle Yoga 9am with @sarahrousyogaSaturday 13th: Beach yoga 10am with @sarahrousyogaPlease contact your teacher directly to bookOur August schedule will be building up to September’s full timetableKeep an eye out for the regular classes reappearing from @the_goddess_dance @barre_with_jo @katherinebnutriMonday 14th Aug 7pm Vinyasa Yoga with @sarahrousyoga returns after a 3yr pauseHope you are looking forward to moving with us again soon ✨#henhamyoga #yogastudio #suffolkyoga #yogasuffolk #southwold #suffolkcoast